Services
CHILDBIRTH EDUCATION CLASS
Sign up for classes at your convenience
In-person or virtual
Prepare for your journey into parenthood with our comprehensive childbirth education course at Tiny Steps to Parenthood. Join weekly classes to learn about labor and delivery, postpartum care, and newborn care. Whether you prefer to join a group session or opt for personalized 1-1 instruction, our classes are tailored to meet your needs.
Discussion Topics
Anatomy and Physiology - 6 Healthy Birth Practices -
Signs of Labor/ Expectations - Postpartum Care - Questions for OB/ Pediatrician - Hormones - Doula's role and referrals - Pain management - Shared Decision Making- Informed Consent/Refusal - Newborn care - Newborn feeding options
Lamaze® International uses a contemporary curriculum that supports birth as normal, natural, and healthy, and empowers expectant women and their partners to make informed decisions.
LACTATION CONSULTATIONS
1:1 consultations
Prices vary
Our lactation consultations provide personalized support to help new mothers navigate breastfeeding challenges. Whether you are seeking assistance with latching, milk supply, or pumping, our IBCLC-certified consultants are here to address your concerns and offer effective solutions. Let us guide you on your breastfeeding journey and ensure a positive experience for both you and your baby.
POSTPARTUM SERVICES
In-home Postpartum Doula
Starting at $350
In the postpartum period, caring for yourself and your newborn is essential. Our postpartum services encompass practical guidance, emotional support, and resources to aid in your recovery and adjustment to parenthood. From postnatal check-ins to assistance with infant care and household management, we are committed to helping you thrive during this transformative phase of life.
Breastfeeding Fundamentals
One class: 1.5 hrs
In-person or virtual
Welcome to our breastfeeding course! In this 1.5-hour class, you'll learn the essentials of breastfeeding and infant nutrition. We offer weekly group classes, as well as the option to schedule individual sessions for an additional cost. Join us to gain the knowledge and confidence you need for your breastfeeding journey!
Discussion Topics Include
Skin to skin - Colostrum/transitional/mature milk - Hunger cues
- Feeding/sleep cycles - Frequency and duration of feeds
- Proper latching - Positioning - Tongue ties/Lip ties - Weight loss and weight gain - Mastitis/Clogged ducts - Pumping
- Dehydration/when to call pediatrician
Labor and Delivery Education
One class: 2.5 hours
In-person or virtual
Welcome to our Labor Education Class, where we focus on empowering you with the knowledge and confidence needed for your upcoming birth experience. Whether you're planning a hospital birth, a birth-center delivery, or a home birth this class will cover all aspects of labor, including what to expect during both vaginal and cesarean deliveries. Join us as we explore the beauty of labor, ensuring you feel prepared and informed for this incredible journey.
Discussion Topics Include
Anatomy and Physiology - 6 Healthy Birth Practices - Signs of Labor/ Expectations - Questions for OB/ Pediatrician - Hormones - Doulas -
Pain management - Forms of interventions - Shared Decision Making - Informed Consent/Informed Refusal
Postpartum Planning Class
One class: 1.5 hours
In-person or virtual
Welcome to our Postpartum Planning Class! In this course, you will learn what to expect in the fourth trimester, including physical recovery, emotional changes, breastfeeding basics, partner support, and practical tips for the early weeks at home. This class prepares parents with evidence-based postpartum education so you can feel informed, supported, and confident after birth.
Newborn Essentials 101
One class: 1.5 hours
In-person or virtual
Learn the essentials for your baby’s first days and weeks. This class covers newborn behavior, feeding basics, diapering, soothing techniques, safe sleep, bathing, and what’s normal vs. when to call your provider—helping you feel confident and prepared from day one.
60-90 Minute Pre or Postnatal Massage
60 - 90 minutes
Enjoy a 60 or 90 minute customized prenatal or postnatal massage session by our Licensed Massage Therapist. This massage is specifically designed for pregnant or early postpartum women, focusing on gently alleviating common pregnancy aches and pains like backache, leg cramps, and muscle tension by using specialized techniques while keeping the mother's comfort and safety as top priority.
Call 732-786-4133 to book today!